The Ultimate Happiness Prescription: 7 Keys to Joy and

The Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment❰Read❯ ➫ The Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment Author Deepak Chopra – Varanus.us Happiness is something everyone desires Yet how to find happiness or even if we deserve to remains a mystery Still mysterious is the secret to a lasting happiness that cannot be taken away In The Ulti Happiness is something everyone desires Yet how to Happiness Prescription: MOBI í find happiness or even if we deserve to remains a mystery Still mysterious is the secret to a lasting happiness that cannot be taken away In The Ultimate Happiness Prescription, bestselling author Deepak Chopra shows us seven keys to uncover the true secrets of joy in the most difficult timesThe goal of life is the expansion of happiness, he contends But in today The Ultimate PDF/EPUB or s demanding world, that goal seems elusive, if not impossibly out of reach Society reinforces the belief that fulfillment comes from achieving success, wealth, and good relationships Yet Chopra tells us that the opposite is true all success in life is the by product of happiness, not the causeSo what is the cause The Ultimate Happiness Prescription shares spiritual principles for a life based on a sense of your true self lying Ultimate Happiness Prescription: PDF Í beyond the ebb and flow of daily living Simple daily exercises lead to eliminating the root causes of unhappiness and letting a deeper level of bliss unfold After all avenues to happiness have been explored and exhausted, only one path is left the journey to enlightenment In The Ultimate Happiness Prescription, the daunting and exotic challenge of finding enlightenment becomes accessible step by step We are taken on an inspiring journey to the true self, the only place untouched by trouble and misfortuneOn the way we learn the secrets for living mindfully and with effortless spontaneity Now happiness is no longer hostage to external events but an experience we carry with us always As Chopra inspiringly concludes, Everything we fear in the world and want to change can be transformed through happiness, the simplest desire we have, and also the most profound.

The Ultimate Happiness Prescription: 7 Keys to Joy and
    The Ultimate Happiness Prescription: 7 Keys to Joy and the true self, the only place untouched by trouble and misfortuneOn the way we learn the secrets for living mindfully and with effortless spontaneity Now happiness is no longer hostage to external events but an experience we carry with us always As Chopra inspiringly concludes, Everything we fear in the world and want to change can be transformed through happiness, the simplest desire we have, and also the most profound."/>
  • Hardcover
  • 144 pages
  • The Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment
  • Deepak Chopra
  • English
  • 03 July 2019
  • 0307589714

    10 thoughts on “The Ultimate Happiness Prescription: 7 Keys to Joy and

    The Ultimate Happiness Prescription: 7 Keys to Joy and the true self, the only place untouched by trouble and misfortuneOn the way we learn the secrets for living mindfully and with effortless spontaneity Now happiness is no longer hostage to external events but an experience we carry with us always As Chopra inspiringly concludes, Everything we fear in the world and want to change can be transformed through happiness, the simplest desire we have, and also the most profound."/>
  1. says:

    I LOVE THIS BOOK There s so many life lessons that you shouldn t miss This book is a must read to all of us For us to understand ourselvesin much deeper and clearer perspective This book made me surrender to my mother after we had a small fight I love the part which Dr Chopra shares the concept of What is most important to us, TO BE RIGHT OR TO BE HAPPY Most of us chose to be right yet we ended up being wounded and unhappy We all seek for happiness. and we just couldn t fin I LOVE THIS BOOK There s so many life lessons that you shouldn t miss This book is a must read to all of us For us to understand ourselvesin much deeper and clearer perspective This book made me surrender to my mother after we had a small fight I love the part which Dr Chopra shares the concept of What is most important to us, TO BE RIGHT OR TO BE HAPPY Most of us chose to be right yet we ended up being wounded and unhappy We all seek for happiness. and we just couldn t find it. coz we seek in all the wrong places The author is a genius, you ll learn all the things you should know about yourself and about what can make you happy Honestly, this is truthfully an ultimate happiness prescription, coz after taking this in, I am now completely recovered Thanks Doctor


  2. says:

    I ve never read any Deepak Chopra books before, perhaps now I know why I contemplated giving this a 2 because it was filled primarily with vague statements and murky instructions It reminded me of the Family Guy episode where Brian writes a best seller But alas, there were some good ideas in there even if you had to extrapolate a bit to get them The problem was the instructions for each of the 7 keys were evenvague, in fact, some just didn t make much sense at all Or perhaps it s ju I ve never read any Deepak Chopra books before, perhaps now I know why I contemplated giving this a 2 because it was filled primarily with vague statements and murky instructions It reminded me of the Family Guy episode where Brian writes a best seller But alas, there were some good ideas in there even if you had to extrapolate a bit to get them The problem was the instructions for each of the 7 keys were evenvague, in fact, some just didn t make much sense at all Or perhaps it s just that I am not enlightened.Overall I think there are better books out there about finding happiness The Art of Possibility being one just off the top of my head Particularly considering a few of the keys are about changing your cognitive patterns removing judgement, acknowledging and avoiding conditioned responses, and giving up being right While the other keys focus on buddhist principles of awareness and meditation being aware of your body, focusing on the present, seeing the world in yourself and finding enlightenment or bliss are muchaccessible and straightforward in ANYTHING by Thich Nhat Hanh


  3. says:

    This book will forever be a favorite It s mind and life changing I just wanted to read and read and did not want to put it down It s very deep and needs to be reread to sink in The only thing I didn t like about it was how he says at the end of the book that we become God and have God consciousness That is not possible and stems from ignorance of the qualities of the Creator of the universe Other than that, the book is priceless and I m now interested in readingof Deepak Chopra s boo This book will forever be a favorite It s mind and life changing I just wanted to read and read and did not want to put it down It s very deep and needs to be reread to sink in The only thing I didn t like about it was how he says at the end of the book that we become God and have God consciousness That is not possible and stems from ignorance of the qualities of the Creator of the universe Other than that, the book is priceless and I m now interested in readingof Deepak Chopra s books


  4. says:

    Deepak Chopra gives us the keys to enlightment It is now up to us to open the doors This was a quick read and extremely helpful The writing style is easy to follow I finished this book feeling lighter and inspired One of my favorite self help books.


  5. says:

    Quick review for a quick read A library read that was recommended to me regarding texts on mindfulness I really enjoyed it The Ultimate Happiness Prescription is one of the most concise, inspiring reads that I ve picked up in its respective genre Chopra s explanation of the seven keys are logical, honest, encouraging, and informative While admittedly much of this may be simply stated, I think revisiting the affirmations helps in one quick guide that s easy to flip back to and put to pract Quick review for a quick read A library read that was recommended to me regarding texts on mindfulness I really enjoyed it The Ultimate Happiness Prescription is one of the most concise, inspiring reads that I ve picked up in its respective genre Chopra s explanation of the seven keys are logical, honest, encouraging, and informative While admittedly much of this may be simply stated, I think revisiting the affirmations helps in one quick guide that s easy to flip back to and put to practice Many of the principles here encourage mindfulness and note that happiness isn t a byproduct of having things from the external world, but rather comes from within and being honest in a unified mind, body, and spirit approach I enjoyed the read immensely, and I definitely could see myself coming back to this for years to come Chopra narrated the audiobook as well, and I give it extra notation for his clear diction and soothing voice.Overall score 4 5 stars


  6. says:

    I did not like this book as much as his previous books A short, quick read.On page 13, he unveils his formula for happiness Happiness Set Point Conditions of Living Voluntary Activities We all have a certain set point, which is how naturally happy you are Unhappy people seem to interpret situations as problems, while happy people see the very same situations as opportunities He says researchers have found that around 40% of our happiness relates to this set point One of the goals is to I did not like this book as much as his previous books A short, quick read.On page 13, he unveils his formula for happiness Happiness Set Point Conditions of Living Voluntary Activities We all have a certain set point, which is how naturally happy you are Unhappy people seem to interpret situations as problems, while happy people see the very same situations as opportunities He says researchers have found that around 40% of our happiness relates to this set point One of the goals is to be at peace, be nonviolent, awake and aware, fearless, without conflict and illusions, resilient and independent free of outside influences That s a tall order that practicing these 7 keys to joy and enlightenment are supposed to bring about in your life When you are happy, you arelikely to make choices that bring you success, wealth, good health and nurturing relationships Each chapter focuses on one key 1 Be aware of your body2 find true self esteem3 detoxify your life4 give up being right5 focus on the present6 see the world in yourself7 live for enlightenmentGood stuff to remember and think about when you are having a bad day, week or life


  7. says:

    This is a very quick read 139 pages and I picked it up because I was wanting to learnabout meditation Instead, I learnt that happiness is about understanding about enlightenment I come from a very western, individual culture and I was interested to read about how every part of us has been part of something else at some time I liked the illustration given at the very end of the book where the author kissed the lips of his grand daughter after a trip to the beach and could even tast t This is a very quick read 139 pages and I picked it up because I was wanting to learnabout meditation Instead, I learnt that happiness is about understanding about enlightenment I come from a very western, individual culture and I was interested to read about how every part of us has been part of something else at some time I liked the illustration given at the very end of the book where the author kissed the lips of his grand daughter after a trip to the beach and could even tast the salt from her cheek even though she was gone and the family had left the beach For me, the message of spreading the love and joy of life was coming forward


  8. says:

    When you see the world in yourself, there are nooutward obstacles to happiness.The inner and outer worlds are mirrors of each other They change accordingly to your level of consciousnessOur self image is created when we identify with external things.I enjoyed this book and the keys to happiness I definitely agree with him on most of the things he talks about Although he has written many books so far I still sometimes have issues reading some sentences by him for some reason May When you see the world in yourself, there are nooutward obstacles to happiness.The inner and outer worlds are mirrors of each other They change accordingly to your level of consciousnessOur self image is created when we identify with external things.I enjoyed this book and the keys to happiness I definitely agree with him on most of the things he talks about Although he has written many books so far I still sometimes have issues reading some sentences by him for some reason Maybe because of the way he s putting the sentences together Who knows Overall I really enjoyed and liked it and give it 4 stars


  9. says:

    A very quick read, but one with excellent insight Each one of the seven keys described are definitely necessary to find the correct inner state in life I particularly liked the advice which states that we remain constant in the face of any adversity that comes, peaks and melts away Hence, our focus should be the self and not the situation Extremely well written, and a must read.


  10. says:

    First reading was actually the audio book version I found all his concepts very interesting and wanted to read the hard copy edition I have just completed reading the hard copy and feel rejuvenated I know I will spend a lot of time absorbing these ideas.

Leave a Reply

Your email address will not be published. Required fields are marked *